FOREWORD MAGAZINE BOOK OF THE YEAR
Silver Winner
NAUTILUS BOOK AWARD
Gold Winner
NATIONAL IPPY AWARD
Bronze Winner
Esther Gokhale is the ultimate authority on simply and naturally curing back pain without drugs or surgery. Her approach is based upon how some cultures in the world do not experience back pain. What do they do differently than our nation's millions who suffer so much? She researched it, learned why, and shows very clearly how you can do like they do. Standing, sitting, sleeping, walking, carrying, lifting, everything. These are cultures in which people routinely carry a very heavy load on their head for miles, or bend over all day in the fields, with no back pain. They must be doing something right. Esther shows ow you can do the same. She gets astounding results with her techniques, and her book is THE must-read for back pain.
Esther wanted a unique cover because her book is so different and superior. The Mayo Clinic strongly endorses this book so I put that on the front cover. That was the easy part. After that, I explored photos of naked backs in various poses and lighting, and it soon became clear to me that we needed something totally NOT a human back. So I went for the feeling instead. How does it feel to no longer have back pain, and what could symbolize that? The freedom of a floating feather came to mind.
I found a feather with a nice curving quality. It can imply either a healthy spine's shape or a relaxing nap in a hammock. Its graceful, carefree lightness, combined with the title, make a very unique cover for this book.
The red title could have been almost any color. In the end, I chose red because it's so visible. The author's name in gold lends authority and prestige. The centered type above and below allows the feather to suspend in space. Is it floating upward or downward?